5 ragi benefits for period pain and how to eat it

Apr 22, 2025 - 17:08
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5 ragi benefits for period pain and how to eat it
Are painkillers your go-to cure for period pain? Some minor changes in your diet can help you wean off them. One such ingredient that can bring about a sea of change in the way you feel when on your period is ragi. There are many ragi benefits when it comes to menstrual cramps. Also known …

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