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Beginning your day with a bowl of oats to stay healthy? Then make quinoa vegetab...
When it comes to building strong, powerful legs, there is no shortage of exercis...
Keep your sunscreens as close to your heart as you have been keeping your childh...
From green tea to chamomile, there are plenty of herbal teas to kickstart your d...
Slathering on the sunscreen can prevent sunburn, premature aging and improve you...
Be it tea, coffee or baked goods, you do need a little bit of white sugar. Clear...
The rise in health problems like diabetes and obesity may have encouraged you to...
A strong, toned lower body is a fitness goal for many—and for good reason. Stron...
When it comes to adding protein powder to your daily diet, you probably end up d...
Graceful, glowing, and effortlessly glamorous—Priyanka Chopra is the epitome of ...